{"id":21,"date":"2023-09-07T12:35:53","date_gmt":"2023-09-07T12:35:53","guid":{"rendered":"https:\/\/healthblog.uniprojgm.com\/?post_type=web-story&#038;p=21"},"modified":"2023-09-07T12:36:00","modified_gmt":"2023-09-07T12:36:00","slug":"10-benefits-of-carrots-for-your-health","status":"publish","type":"web-story","link":"https:\/\/healthblog.uniprojgm.com\/index.php\/web-stories\/10-benefits-of-carrots-for-your-health\/","title":{"rendered":"10 Benefits of Carrots for Your Health"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40700\" rel=\"stylesheet\"\/><link 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publisher-logo-src=\"https:\/\/healthblog.uniprojgm.com\/wp-content\/uploads\/2023\/09\/cropped-Black-White-Minimalist-Business-Logo-1-1.png\" title=\"10 Benefits of Carrots for Your Health\" poster-portrait-src=\"https:\/\/healthblog.uniprojgm.com\/wp-content\/uploads\/2023\/09\/cropped-pexels-suzy-hazelwood-1306559-scaled-1.jpg\"><amp-story-page id=\"769ae046-9c1f-4a95-a354-92356aee0243\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f3730c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e568e506-74cf-426d-b690-a61f3512d514\">\n<div style=\"position:absolute;width:118.53039%;height:100%;left:-9.26519%;top:0%\" 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1997w,https:\/\/images.unsplash.com\/photo-1598170845058-32b9d6a5da37?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1331&amp;h=1996&amp;fit=max 1331w,https:\/\/images.unsplash.com\/photo-1598170845058-32b9d6a5da37?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=665&amp;h=997&amp;fit=max 665w,https:\/\/images.unsplash.com\/photo-1598170845058-32b9d6a5da37?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:78.15534%;width:76.45631%;height:21.35922%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-d4ead1f7-bcbf-4a36-a67b-4fbdd3e90d8b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15625% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.566343em;line-height:1.2;text-align:left;padding:1.2698412698412698% 2.5396825396825395%;color:#000000\"><span><span style=\"font-weight: 700\">10 Benefits of Carrots for Your Health<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"110292c4-e97e-4bb0-87fc-6a161a12cd55\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d97340\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3e8ba82a-6f05-432f-9cec-d9530adc0e82\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2268&amp;h=4032&amp;fit=max\" alt=\"orange carrots on human hand\" srcSet=\"https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2268&amp;h=4032&amp;fit=max 2268w,https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1814&amp;h=3225&amp;fit=max 1814w,https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1360&amp;h=2418&amp;fit=max 1360w,https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=907&amp;h=1612&amp;fit=max 907w,https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=453&amp;h=805&amp;fit=max 453w,https:\/\/images.unsplash.com\/photo-1590868309235-ea34bed7bd7f?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyfHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=604&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:74.11003%;width:76.45631%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-9001101d-a915-49db-822b-929ddc8122c1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11160714285714285% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2698412698412698% 2.5396825396825395%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots are an excellent source of vitamins and minerals, including vitamin A, vitamin K, potassium, and fiber.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"50d7979c-ce5f-488e-b9e3-456e22b7e3a7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#262626\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-372a1571-9af8-4eb4-9126-531bf8bc1f56\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max\" alt=\"carrots on chopping board beside chopping board\" srcSet=\"https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max 3456w,https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2764&amp;h=4146&amp;fit=max 2764w,https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2073&amp;h=3110&amp;fit=max 2073w,https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1382&amp;h=2073&amp;fit=max 1382w,https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=691&amp;h=1037&amp;fit=max 691w,https:\/\/images.unsplash.com\/photo-1584526896127-c5cfc9e434e5?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxjYXJyb3R8ZW58MHx8fHwxNjk0MDg2NTE4fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:74.11003%;width:75.97087%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-936d0fb6-ed11-4ca2-b7df-6ef985d32740\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11232028753993611% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2779552715654952% 2.5559105431309903%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots are rich in antioxidants, which can help protect your body from damage caused by free radicals.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"4406f47b-f213-410f-bd12-e940ecec7f98\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d9c0c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-93515969-0d45-41a3-ae9c-627038b7ac63\">\n<div style=\"position:absolute;width:133.34551%;height:100%;left:-16.67276%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2737&amp;h=3649&amp;fit=max\" alt=\"human eye close-up photography\" srcSet=\"https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2737&amp;h=3649&amp;fit=max 2737w,https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2189&amp;h=2918&amp;fit=max 2189w,https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1642&amp;h=2189&amp;fit=max 1642w,https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1094&amp;h=1459&amp;fit=max 1094w,https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=547&amp;h=729&amp;fit=max 547w,https:\/\/images.unsplash.com\/photo-1563223552-30d01fda3ead?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxleWV8ZW58MHx8fHwxNjk0MDg4NzY1fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=453&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:69.25566%;width:77.6699%;height:30.42071%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.625% 0.625% 0.625% 0.625% \/ 1.0638297872340425% 1.0638297872340425% 1.0638297872340425% 1.0638297872340425%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-b675c38a-aa64-421b-93fd-f3e868084374\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10986328125% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.25% 2.5%;color:#000000\"><span><span style=\"font-weight: 700\">Eating carrots can help improve your eye health, as they are high in beta-carotene, which is converted to vitamin A in the body.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"94060ea7-38b2-4f05-b5fe-52a4e5f630b3\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#402640\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-feb2d366-7634-4089-980b-47e7a70d129f\">\n<div style=\"position:absolute;width:118.54388%;height:100%;left:-9.27194%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3116&amp;h=4673&amp;fit=max\" alt=\"human heart\" srcSet=\"https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3116&amp;h=4673&amp;fit=max 3116w,https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2492&amp;h=3737&amp;fit=max 2492w,https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1869&amp;h=2803&amp;fit=max 1869w,https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1246&amp;h=1869&amp;fit=max 1246w,https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=623&amp;h=934&amp;fit=max 623w,https:\/\/images.unsplash.com\/photo-1567974775951-4a1759f26045?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxMXx8aGVhcnR8ZW58MHx8fHwxNjk0MDY1NDQ5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:74.11003%;width:75.97087%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-ef93f4ce-340e-4a44-89a9-f4f351ee2d9c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11232028753993611% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2779552715654952% 2.5559105431309903%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots may also help improve heart health by reducing cholesterol levels and improving blood pressure.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"bdaf046e-0590-4383-b524-3be79c0ed95e\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f3730c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4bf8d025-0172-4eef-8163-27a22e002a34\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5472&amp;h=3648&amp;fit=max\" alt=\"a pile of carrots and parsley on a table\" srcSet=\"https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5472&amp;h=3648&amp;fit=max 5472w,https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4377&amp;h=2918&amp;fit=max 4377w,https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3283&amp;h=2189&amp;fit=max 3283w,https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2188&amp;h=1459&amp;fit=max 2188w,https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1094&amp;h=729&amp;fit=max 1094w,https:\/\/images.unsplash.com\/photo-1579446155503-f01a57693728?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4NjUxOHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=227&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:83.81877%;width:76.45631%;height:15.85761%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.0408163265306123% 2.0408163265306123% 2.0408163265306123% 2.0408163265306123%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-d0d86169-38de-47ee-b6aa-2653b2edc24c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11160714285714285% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2698412698412698% 2.5396825396825395%;color:#000000\"><span><span style=\"font-weight: 700\">The fiber in carrots can help improve digestion and prevent constipation.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e2215d68-978c-43de-bd96-d4ccdc46fa1f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d9d9d9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7ac32376-36ff-493e-86ed-74ec4b9c3b4e\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2828&amp;h=4242&amp;fit=max\" alt=\"person holding orange and green plant\" srcSet=\"https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2828&amp;h=4242&amp;fit=max 2828w,https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2262&amp;h=3393&amp;fit=max 2262w,https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1696&amp;h=2544&amp;fit=max 1696w,https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1131&amp;h=1697&amp;fit=max 1131w,https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=565&amp;h=848&amp;fit=max 565w,https:\/\/images.unsplash.com\/photo-1595801128643-b0bcb0241aee?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:78.9644%;width:77.18447%;height:20.71197%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.5625% 1.5625% 1.5625% 1.5625%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-388c6498-6399-46b5-8a4c-e72932e162e3\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11055424528301887% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.257861635220126% 2.515723270440252%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots are low in calories and high in water content, making them a great snack for weight loss.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1d66f48b-d42b-417d-9618-44fd68519ee4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f37326\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9f730f24-5b11-4b06-8746-5ef88398bac6\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5472&amp;h=3648&amp;fit=max\" alt=\"orange and yellow sliced fruits\" srcSet=\"https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5472&amp;h=3648&amp;fit=max 5472w,https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4377&amp;h=2918&amp;fit=max 4377w,https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3283&amp;h=2189&amp;fit=max 3283w,https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2188&amp;h=1459&amp;fit=max 2188w,https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1094&amp;h=729&amp;fit=max 1094w,https:\/\/images.unsplash.com\/photo-1606916032398-77683054ce4a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwzNnx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODc1NHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=227&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.11003%;width:78.15534%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6211180124223602% 0.6211180124223602% 0.6211180124223602% 0.6211180124223602% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-d2bf4102-bdf1-4f44-bfa6-4707752fd685\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.109180900621118% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2422360248447204% 2.484472049689441%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots may also have anti-inflammatory properties, which can help reduce inflammation in the body.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"79004990-3208-4aaf-a887-737219bc1d02\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#a6a6a6\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-19dbf833-0ad4-4f6f-888e-e651be254991\">\n<div style=\"position:absolute;width:250.9262%;height:100%;left:-75.4631%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4902&amp;h=3473&amp;fit=max\" alt=\"carrots and green vegetable on the ground\" srcSet=\"https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4902&amp;h=3473&amp;fit=max 4902w,https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3921&amp;h=2778&amp;fit=max 3921w,https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2941&amp;h=2084&amp;fit=max 2941w,https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1960&amp;h=1389&amp;fit=max 1960w,https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=980&amp;h=694&amp;fit=max 980w,https:\/\/images.unsplash.com\/photo-1612362426802-dcc0ccd25f64?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw0OXx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg0MHww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=241&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 113vh, 251vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:78.9644%;width:76.45631%;height:20.71197%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 1.5625% 1.5625% 1.5625% 1.5625%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-ca685b98-9be9-4d91-8ed1-1308b2c60291\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11160714285714285% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2698412698412698% 2.5396825396825395%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots are easy to incorporate into your diet, as they can be eaten raw, cooked, or juiced.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1a5db4b5-e2b2-45fe-812e-23ecfdcdb160\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#0c2626\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b878a3aa-1f4b-4e57-8e82-f292f0deecb5\">\n<div style=\"position:absolute;width:117.74892%;height:100%;left:-8.87446%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3264&amp;h=4928&amp;fit=max\" alt=\"a bunch of carrots are on a tray\" srcSet=\"https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3264&amp;h=4928&amp;fit=max 3264w,https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2611&amp;h=3942&amp;fit=max 2611w,https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1958&amp;h=2956&amp;fit=max 1958w,https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1305&amp;h=1970&amp;fit=max 1305w,https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=652&amp;h=984&amp;fit=max 652w,https:\/\/images.unsplash.com\/photo-1636743714964-344d608214cd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=513&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 118vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.11003%;width:75.97087%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-4602d911-fe58-4119-91e8-1784b3b00d2b\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11232028753993611% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.2779552715654952% 2.5559105431309903%;color:#000000\"><span><span style=\"font-weight: 700\">Carrots may also help improve skin health, as they contain vitamin C, which is important for collagen production.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e3ff375f-9bde-42c5-9adf-00943c0542b6\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f3f3f3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9f13ede9-454f-470a-b42c-32fa131a7096\">\n<div style=\"position:absolute;width:148.4274%;height:100%;left:-24.2137%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2569&amp;h=3077&amp;fit=max\" alt=\"red tomato beside green cucumber and red tomato on brown wooden chopping board\" srcSet=\"https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2569&amp;h=3077&amp;fit=max 2569w,https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2055&amp;h=2461&amp;fit=max 2055w,https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1541&amp;h=1846&amp;fit=max 1541w,https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1027&amp;h=1230&amp;fit=max 1027w,https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=513&amp;h=614&amp;fit=max 513w,https:\/\/images.unsplash.com\/photo-1626037642385-b18452f27454?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2N3x8Y2Fycm90fGVufDB8fHx8MTY5NDA4ODg3MXww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=407&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 67vh, 149vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.11003%;width:77.6699%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.625% 0.625% 0.625% 0.625% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-b9eb9b2a-9698-4125-999f-309de6b950a8\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10986328125% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:1.25% 2.5%;color:#000000\"><span><span style=\"font-weight: 700\">Finally, carrots are a versatile vegetable that can be used in a variety of dishes, from salads to soups to 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